Health Coaching

Providing coaching and support for individuals with long-term conditions involves guiding and supporting clients in managing their health through sustainable lifestyle changes.

It requires a compassionate, person-centered approach that empowers individuals to take an active role in their well-being.

As an experienced long-term conditions nurse,  I help patients  set realistic goals, build self-management skills, and maintain motivation over time.

Using coaching conversations, clinical skill and experience I help patients identify what matters to them, what wellness looks like for them and the health goals they want to achieve. We work together to identify the barriers to reaching those goals, taking steps to overcome them and improve their quality of life one step at a time. 

I help patients identify gaps in their own knowledge, help them understand their conditions, medicines and processes and support them to navigate the sometimes complicated health system. 

​

I comunicate with other healthcare professionals to ensure a holistic plan that addresses both physical and emotional needs. By fostering trust and promoting consistency, I play a crucial role in improving quality of life and helping clients navigate the complexities of chronic illness.

Sessions are delivered online, either as a one to one service or via one of my coaching courses.